Tag Archive

You are currently browsing the tag archive for the 'yoga' tag.

Kino MacGregor Dynamic Yoga

March 25, 2008 in Miami, Miami Beach, South Beach, positive, yoga | 1 comment

Last month’s Yoga Journal featured a story on 21 gifted teachers under 40, included was Miami’s own Kino MacGregor from the Miami Life Center.

Kino practices Ashtanga Yoga, and uses her yoga teaching as an empowering, life changing tool. She also works as a life coach focusing on holistic health and natural spiritual and physical growth.

First Friday

January 4, 2008 in Miami, Miami spots, arts, music | 1 comment

It’s the first Friday of 2008 and since it’s a little chilly outside this is the perfect weekend for starting the year off with a relaxing visit to local favorites such as the Coral Gables Gallery Night.

Gables Gallery Night offers a great opportunity to visit local galleries and support the arts and is held every first Friday of the month. This time around the Gallery Night includes Old Spanish Village Art in the Park at Ponce Circle Park presented by the Kiwanis Club of Little Havana. Joe Donato will be performing at 8:30p.m and Suenalo at 10p.m. and over 50 artists will be showcased.

The Miami Science Museum will be hosting Fabulous First Friday with laser light shows set to Pink Floyd and Led Zepplin. If you’ve never been you should definitely go at least once and unwind with some classic rock.

You can finish unwinding at Prana Yoga. Prana Yoga will be holding two 4 week intro workshops this month with the first beginning Saturday, January 5th. Prana Yoga will also be holding a Feng Shui workshop, which is a sure way to start the year off with positive energy.

back on the chain gang

January 2, 2008 in Miami, design, events, music, technology, trends | No comments

The holidays are over and now it’s back to normal well easing back into normal and by next week we’ll be there. Funny that the temperatures in Miami finally dipped below 50 after the holidays.

As I think about 2008 I start to set aside a few calendar dates, organize favorite sites, and focus on some growing interests and trends like adding a luxury twist to an existing idea. Ideeli and Gilt Groupe embraced the idea of selling one luxury item per day at a discounted price while supplies last, both are similar to Woot:

A Few Calendar Dates:

Few New Favorite sites:

Interests:

Past Posts